If you're the receiver, arise and lean forward from a wall – for example, while in the shower – or bend on the midsection, so your head is decrease than your knees. eight. Remember the lube????? ????? ???? ????? ?? ???? ???? ?? ???? ????? ? ?????? ?? ????? ???? ?? ????? ??????? ????? ???.??? ????? ?? ???? ?? ???? ???????? ????? ? ??? ???? ??? ?

???? ???? ? ????? ??? ????? (?? ???? ? ???????? ??? ??????) ????? ?? ???? ??? ?????? ???? (?????) ???.??? ???? ?? ????? ??? ??????????? ????? ???? ????? ???. ???????? ???? ? ??????? ?? ??? ????? ??? ? ????? ?? ?? ??? ?? ???? ???? ??????????????. ???? ????: ?????? ?????? ?? ???? ?? ?? ??? ??? ????? ?? ?? ??? ?? ?????? ???? ??? ??? ?? ?? ??? ?????? ?